COMMUNITY * KINDNESS * RESILIANCE * TECHNIQUE
TRUE STRENGTH
OUR MISSION
True Strength Women’s Jiu-Jitsu Collective creates opportunities for women of all affiliations, ranks, backgrounds, ages, and abilities to receive high-quality technical instruction and mentorship from BJJ black belt women, connect with a community that can uplift and inspire them, and participate in joyful, safe training with other women in a non-competitive environment. With a dedication to ethical leadership and authenticity, we generate genuine support for women on their journey in martial arts and in life.
UPCOMING EVENTS
What: Train BJJ with an awesome group of women while helping fight food insecurity in Connecticut. You can expect a group warm up, technique and drilling under the instruction of women black belts, and plenty of open rolling time in a joyful, safe environment.
Who: All-levels of women Brazilian Jiu-Jitsu practitioners. Women from all affiliations, teams, and states are welcome. Ages 18+ please.
Where: Technique BJJ, 31 Industrial Road, Prospect, CT
When: Sunday, April 19, 2026, 12:30PM - 3:00PM
Price: $25
Charity information: All proceeds will be donated to Connecticut Foodshare, an amazing, local organization that helps supply over 480 local Connecticut food banks & programs. Find out more HERE
Registration: Please register via this site by April 17th. Please place one registration in the cart at a time if registering multiple people as we collect information and waiver e-signatures via the website. If you show up the day of the event without registering we cannot guarantee you a spot on the mat.
This is designed to be a GI EVENT. Please come with a clean gi and belt. We have no rules regarding gi colors, patches, brands, etc. No wrestling shoes are permitted on the mat. Please be prepared to remove all jewelry and have nails clipped, etc. We suggest minimal to no makeup.
We are so looking forward to meeting and training with all of you! This is designed to be a no-pressure, friendly, and collaborative environment, so come as you are: in-shape, out-of-shape, injured, healthy as a horse, tired from training all week, or fresh as a daisy. Intensity and volume of drilling and rolling is at each woman’s discretion.
Contact us with absolutely any questions or concerns.
What can I expect with a true strength
all-levels training event?
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Sign Up for an Event
Sign up is easy- it is a one-time fee for the event of your choosing. Women of all ranks, abilities and affiliations are welcome.
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Welcome and Group Warm Up
Meet your instructors for the day and do a light-intensity group warm up to get ready
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Technical Instruction
Learn some awesome technique from women BJJ black belts. Meet and train with women from other gyms and teams.
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Open Roll
Have a blast rolling with a diverse group of women. Training volume and intensity is at each woman’s discretion. There is space for everyone, from advanced women preparing for competition to brand new white belts that need some guidance with live sparring.
2026 TRAINING EVENTS
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SPRING ALL -LEVELS TRAINING EVENT
April 19, 2026
Technique BJJ, Prospect, CT
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Early Summer Advanced Only
June 2026
More info coming soon!
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Summer All-Levels Training
July 12, 2026
Endure BJJ, Shelton, CT
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Late Summer Advanced Only
August/September 2026
More info coming soon
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Fall All-Levels Training
October/November 2026
More info coming soon!